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HEALTH COACH / LIFE COACHING what is it and how can YOU benefit from it?
Do you suffer from lack of energy, time, or struggle maximizing all areas of your life?
Could you benefit from having more energy, better appearance, and maximizing your productivity?
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With over 40 years between them and thousands of clients supported, Chris VanBerg and Brian Johnson choose to share their experiences and knowledge to YOU and your FAMILY.
Read more »Our mission is to DRAMATICALLY affect every person we come into contact with-starting with YOU!
Read more »Every day I have some of the same conversations over and over, because well good dietary advice is rare and many people are seeking help. We’re not taught anything in schools, and what we are taught I have found is more misinformation than quality science. Having a diet customized for […]
A common practice here in the U.S. is to medicate any and all disease symptoms, rather than looking to the cause and treating them with grocery foods and food/herb based supplements. I’m going to go over some common diseases/symptoms that you may be used to taking antibiotics and medication for, […]
We are not born with fear. A baby is afraid of nothing. Fear is a learned behaviour. Fear often comes from when something bad happened to us before and we’re afraid of it happening again. In some ways fear is good. We recognize that a stove is hot because we’ve burned our hand […]
There are many ways you can lose weight quickly, but only a couple that I’ve found that are healthy, sustainable options for rapid weight loss. Whether you compete in some form of martial arts or simply want to look good in your bikini next week, you can apply these techniques […]
Are you someone who, rather than wanting to lose weight, are actually searching for a way to maintain (or gain) good, healthy weight? This is something I am often helping clients with. People can struggle to keep weight on for a number of reasons. Sometimes they’re physically active, sometimes they’re […]
